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Latest in NFL

Meet Bunchie Young, the 10-Year-Old Freak Athlete Who Has Already Received a D-1 Football Offer

Bunchie Young is a 10-year-old who already has a full-ride offer to play D-1 football. Let that sink in. It sounds crazy, but Bunchie's highlights...

By: Brandon Hall

Watch Odell Beckham Jr. Show Off Crazy Quickness and Reflexes With His Tennis Ball Reaction Drill

Odell Beckham Jr. makes the impossible look pedestrian. The 5-foot-11, 198-pound New York Giants receiver has unbelievable reactions, hand-eye coordin...

By: Brandon Hall

Florida State DT Derrick Nnadi Squats 750 Pounds, Proves He's the Strongest Man in College Football

We've already told you about Donte 'Cheetah' Jackson, the LSU cornerback who's likely the fastest player in college football. Now it's time to get ...

By: Brandon Hall

Inside The High School Workouts That Forged Myles Garrett's Greatness

You can say Myles Garrett's talents are entirely God-given. You can believe his incredibly chiseled physique is purely genetic. You can assume that if...

By: Brandon Hall

Despite His Shellfish Allergy, Adrian Peterson Has Been Tearing Up Oysters Since He Arrived In New Orleans

Adrian Peterson absolutely adores shellfish. He's also allergic to it, which creates quite the conundrum for the 32-year-old New Orleans Saints run...

By: Brandon Hall

Latest Videos in NFL

Treston Decoud Builds Explosion With Single-Leg Band Jumps

NFL DB Treston Decoud uses this single-leg exercise to develop explosion and speed on the football field.

Improve Your Speed and Quickness With Treston Decoud's Single-Leg Hops

Take a page from this NFL DB and his performance coach by incorporating this plyometric drill into your speed workouts.

Get Fast Feet With Treston Decoud's Speed Ladder Change-of-Direction Drill

Try to match the NFL DB's fast feet as he flies through the ladder on this key footwork and speed drill.

Challenge Your Footwork With Treston Decoud's Left-to-Right Jumps

See if you can master this difficult speed and quickness drill from the NFL DB and his performance coach J.J. McCleskey.

Treston Decoud's Circle-Around-the-Cone Drill for Fast Feet and Tight Cuts

NFL DBs have the fastest feet around, so it's no surprise that Treston Decoud performs a variety of footwork exercises, including this cone drill.