Leg Press
Latest in Leg Press
Myles Garrett Quells Health Concerns by Leg Pressing an Absurd Amount of Weight
A sprained foot caused Myles Garrett to miss some time during the Cleveland Browns' recent OTAs. The good news is that he appears to be doing just ...
How to Improve Athleticism With Sand Workouts
Sand training can be a powerful training modality for enhancing performance when used correctly. Sand plyomtetrics and jump training has been show to...
Improve Leg Strength With the Swiss Ball Leg Press
It is obvious the leg press is one of those exercises that are most debated. If your main goal it to load up your quad size through hypertrophy, this is...
Why Single-Leg Exercises Are Crucial to Building Lower-Body Strength
Split Squats and Lunges are often labeled "sissy" exercises. At worst, they're deemed suitable only for chicks strutting around on the gym floor rocking...
J.R. Smith Once Single-Leg Pressed 585 Pounds a Few Weeks After Knee Surgery
Cleveland Cavaliers guard J.R. Smith suffered a meniscus tear in 2013 while playing for the New York Knicks. He had surgery in July of that year, an...
Latest Videos in Leg Press
Maryland Women's Soccer Back Squat
University of Maryland Women's Soccer performs Back Squats with coaching from Barry Kagan.
University of Texas Track and Field Between the Leg Forward
Trey Zepeda, University of Texas men's track and field strength and conditioning coach, gives us an inside look into the Longhorn's med ball training.
University of Texas Track and Field Leg Toss
Trey Zepeda, University of Texas men's track and field strength and conditioning coach, gives us an inside look into the Longhorn's med ball training.
