High School Sports

Latest in High School Sports

A Simple Spit Test May Revolutionize How We Diagnose Concussions

Diagnosing the severity of a concussion could soon be as simple as collecting a swab of saliva. New research from Penn State University has found t...

By: Brandon Hall

Why Coaches and Parents Should Avoid Placing Too Much Emphasis on Team and Individual Results

Fall season playoff time can be intense, hyper-competitive, exhilarating or heartbreaking. These moments are great opportunities to focus on teachable...

By: Positive Coaching Alliance

The Exercise That Helped Allyson Felix Become a High School Track Superstar

Allyson Felix got really fast, really quick. Felix didn't start running track until she was a ninth grader at Los Angeles Baptist High School (Nort...

By: Brandon Hall

Justin Gatlin Reveals the No. 1 Sprinting Mistake Slowing Down Young Athletes

Father Time can't catch Justin Gatlin. The 35-year-old American sprinter may be one of the oldest athletes in his sport, but he's still chasing dow...

By: Brandon Hall

Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports

Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field a...

By: Brandon Hall

Latest Videos in High School Sports

A Legendary Collegiate Strength Coach Explains How High School Athletes Should be Training

Boyd Epley, assistant athletic director for strength and conditioning at Nebraska, talks about the mistakes that high school athletes make with their training.

Ken Hamlin on His High School Sports Experience

Ken Hamlin, Dallas Cowboys free safety, talks about how he stayed busy in high school playing multiple sports.

Phillip Buchanon on Being "Mr. Everything" in High School

Tampa Bay Bucs star Phillip Buchanon discusses juggling four sports in high school