Healthy Eating

Latest in Healthy Eating

Is Turkey Sausage Actually Healthy?

Breakfast is the most important meal of the day. You've certainly heard the phrase before, and it's not without merit. Studies have found that maki...

By: Brandon Hall

5 Nutritionists Tell You How to Limit the Damage During Your Thanksgiving Meal

You're going to indulge on Thanksgiving. That's an undeniable fact. Heck, it's a national holiday in which the main event is eating. And the food is ...

By: Andy Haley

Sardines: The Incredibly Powerful Superfood You've Probably Been Ignoring

Sardines. They're one of the most disrespected foods in America. There seems to be some sort of psychological hold-up that prevents people from eve...

By: Brandon Hall

The NBA's Vegan Revolution: Why so Many Players Embrace a Plant-Based Diet

Once upon a time, the idea of veganism catching on among the NBA elite would've seemed all but impossible. Call it a generational disconnect. Charl...

By: Brandon Hall

Is Cauliflower Rice Actually Healthy?

As people continue to look for healthy alternatives to the modern American diet, a number of new foods have entered the mainstream lexicon. One suc...

By: Brandon Hall

Latest Videos in Healthy Eating

Kevin Love's Game-Changing Nutrition Plan

See how NBA All-Star Kevin Love has harnessed the power of nutrition to lean up and play with energy for four quarters. Through clean, well-timed eating and hydration with Body Armor, Kevin's nutritional approach has made a huge impact on his game.

How To Self-Teach Healthy Eating

Silver medalist and former U.S. National Volleyball Team member, Ogonna Nnamani, explains how she taught herself good nutrition.

Ndamukong Suh and Subway's Superfoods Training Camp

NFL All-Star and Subway Athlete, Ndamukong Suh, kicks off the "Summer of The Superfoods" with help from his fuel of choice, the avocado.

LaMarr Woodley on Proper Nutrition

LaMarr Woodley, Pittsburgh Steelers OLB, discusses the importance of proper eating throughout the day.

Carmelo Anthony: This is How You Should Eat

NBA superstar Carmelo Anthony shares his key tips on how to maintain a healthy diet.