Latest in Hamstring Stretch
Common thought dictates that if a muscle feels tight, we should be stretching it. A number of common movement issues are blamed on muscle X or Y be...
By: Chris Cooper
When it comes to mobility, more is not always better. Flexibility, excessive range of motion and general joint laxity may make you a more limber athle...
By: Justin Ochoa
Today's Edge: Get your hamstrings moving before you work them. Here's an active stretch that will get your hamstrings prepared for training, sport, or...
By: Tim DiFrancesco
Latest Videos in Hamstring Stretch
The STACK Rundown // The Air Jordan XXX, Black History Month Collection From Nike and adidas, and the Craziest Hamstring Exercise Ever
In this week's episode of the STACK Rundown, we review the new Air Jordan XXX and check out the craziest hamstring exercise you'll ever see.
In this baseball training video, Miami Marlins P Steve Cishek performs a Barbell Hip Thrust with coaching by Eric Cressey, president and co-founder of Cressey Performance.
In this baseball training video, Kansas City Royals P Tim Collins performs a Slideboard Reverse Lunge With Front Squat Grip with coaching by Eric Cressey, president and co-founder of Cressey Performance.
Brandon Jennings performs the Single-Leg Posterior Delt Raise as part of his off-season training with Nate Costa at the Under Armour campus in Baltimore. This movement is excellent for building balance while training the hamstrings.
Doug Wisner, McDavid product manager, discusses the benefits and convenience of the McDavid Cross Compression.